Friday, August 10, 2012

Moroccan Fried Sardine Recipe - Fried Sardines Stuffed with Chermoula

 


This popular Moroccan Fried Stuffed Sardine recipe uses chermoula, a spicy marinade made from coriander, paprika, cumin and hot pepper.



Serves 4

Prep Time: 20 minutes

Cook Time: 25 minutes

Total Time: 45 minutes

Ingredients:

  • 4 1/2 lbs. (about 2 kg) fresh sardines, double filleted or "butterflied"
  • 1 batch Chermoula
  • 1/2 cup flour
  • vegetable oil for frying

Preparation:

Place one sardine fillet skin-side down. Spread the surface of the fillet with a generous teaspoon of chermoula, and top with another sardine fillet, skin side up. Set aside.
Repeat with the remaining fillets and chermoula. Leave the sardines to marinate for a half hour. If cooking later or the next day, cover tightly and refrigerate.
When ready to fry, dredge the stuffed fillets with flour on both sides. Shake off the excess, and set the sardines aside in a single layer.
Heat a 10- or 12-inch frying pan over medium to medium-high heat. Add enough vegetable oil to fully cover the bottom of the pan. When the oil is hot, cook the stuffed fillets in batches, about four to five minutes on each side, or until golden. Drain on paper towels before transferring to a serving plate.
Fried stuffed sardines can be served hot, but it's also common to serve them room temperature, especially when they're part of a larger fish dinner where lots of food is being fried in batches.


No comments:

Post a Comment